Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient.
This app is designed to be the easiest, simplest way to maintain a gratitude journal. Write a few things you\’re grateful for each day and then whenever you need a reminder of the good things in life, you can pull up this app and reflect on your blessings. You can even set a customizable notification to prompt you to take the time to be grateful.
Research evidence on Gratitude:
Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., … & Worthington Jr, E. L. (2016). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of counseling psychology, 63(1), 20.
Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and well-being: A review and theoretical integration. Clinical psychology review, 30(7), 890-905.
Sin, N. L., & Lyubomirsky, S. (2009). Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis. Journal of clinical psychology, 65(5), 467-487.
To Download Simple Gratitude Journal For PC,users need to install an Android Emulator like MuMu player.With Mumu player,you can Download Simple Gratitude Journal for PC version on your Windows 7,8,10 and Laptop.
How to Play Simple Gratitude Journal on PC,Laptop,Windows
1.Download and Install MuMu Player Android Emulator.Click "Download MuMu Player" to download.
2.Run MuMu Player Android Emulator and login Google Play Store.
3.Open Google Play Store and search Simple Gratitude Journal and download,
Or import the apk file from your PC Into MuMu Player to install it.4.Install Simple Gratitude Journal for PC.Now you can play Simple Gratitude Journal on PC.Have fun!
